Season 4 Opening Ceremony
Nutrition Class
Blue Team Befores
Red team befores
VBL4 DVD Pictures
Blue Team Afters
Red Team Afters
VBL4 5k
Finale
Week 10- Reflections
Week 9- Fire Truck Push
Week 8
Week 7
Week 6
Blue Team 1st Workout
Red Team 1st Workout
Blue Team Workouts
Red Team Workouts
